Emotions That Are “Hardwired” (Part 2)

neurons.2Research neuroscientist, Jaak Panksepp, has been studying the anatomical basis of emotions for many years.  It has been a challenging task for many reasons.  For one, the scientific community has not been in agreement as to what comprises an “emotion” – whether they exist at all and, if so, how to describe them.  Another question is raised by those who claim (passionately I might add) that emotions are environmental and not inherently physiological.   This is not what Panksepp has found.  In fact, he has been able to identify 7 different brain circuits which correspond with discrete emotional responses.  Further, he provides us with extremely reasonable ideas about the evolutionary basis for the development of each of these emotional circuits.  While he freely concedes that there may be more to be discovered in the future, those which he identifies at this stage are:

  1. Seeking: This is the drive to explore the world – to gain stimulation and sustenance from the environment.  Interestingly the nerves’ receptors for the neurotransmitter which is most associated with this behavior (dopamine) are severely compromised or destroyed by the use of drugs such as cocaine, which explains the incredible lethargy after prolonged use and the need to keep snorting or smoking in order to maintain a baseline of alertness.
  2. Rage: Panksepp found that anger is a primary emotional experience, as it is put into service when the animal is being constrained.  It is a natural reaction to the experience of being cornered and, indeed, his representative picture is of the hissing cat backed into a corner.   This is different from the anger we often describe as our reaction when a lover hurts our feelings or betrays us.  The difference is interesting and worth further thought and discussion.
  3. Fear: This is a basic self-protective mechanism.  Our brain is programmed to protect us and get us the heck outta there when we are faced with threats to our existence.  It’s the old “our ancestors split when they saw a saber-tooth tiger roaming close-by.”  What Panksepp also observed, interestingly, was that when this circuit was chronically and continually activated, the organism lapsed into a state of anxiety – which, then can be defined as the low level, continuous expression of the fear circuit.
  4. Nurturance:  This is the classic maternal care circuit.  When it is stimulated, the body produces a load of oxytocin, which has been called “the cuddle hormone.”  It is also true that this circuit is activated, and we are bathed in oxytocin, when we are feeling close and loving to a partner.  The evolutionary basis for survival of the species is pretty self evident, here.
  5. Rough and Tumble Play:  Panksepp observed the animals in his lab spontaneously engaging in such play.  It is the expression of a physiological need to experience joy.  He associates human laughter to the activation of this circuit.  The evolutionary value of the play circuit is more speculative, but Panksepp suggests that it may facilitate basic socialization.
  6. Lust:  The drive to seek out and find a mate is perhaps the most fundamental evolutionary imperative.  Panksepp describes many, many courting rituals and other behaviors which are reflective of the stimulation of this circuit.

Panksepp has been able to generate these emotional responses, from rage to fear to sexuality, by stimulating discrete parts of the brain with mini-electrodes.  This would seem to add proof to his theories.   The seventh and final hardwired emotion really forms the basis of the couples therapy I do and I will leave that discussion to the next post.

What it Means to Have Something “Hardwired” (Part 1)

neurons.1 Listen to psychologists talk and you will often hear about how some behavior or attitude is “hardwired.”  It’s a pretty descriptive term – particularly since the brain is an organ characterized by electrical circuits.  For another example, just consider the most popular adage among neuroscientists over the past dozen years or so, “Neurons that fire together, wire together.”  It suggests a certain immutable permanence in ways we think or act.  Consider all the incredible identical twin studies in which they are separated at birth and meet decades later to find that they are wearing the same color, are married to women with the same name, pursue the same career and have named their children identically.  One great example involves two brothers reunited after 39 years.  Each was incredibly fastidious and detailed – compulsively neat and orderly in every respect.  They were both completely convinced that their character was a function of nurture rather than nature.  The first was asked why he was like that and he replied, “My mother is the reason!  She was exactly the same way and I was raised to be compulsively neat.”  The other replied, “My mother is the reason!  She was so disorganized and such a slob that I had to be this way just to survive.”

Among the researchers who have been studying the brain’s inherent (“hardwired”) character is a man named Jaak Panksepp.  His work with animals is incredible.  One fascinating observation he shares in his book Affective Neuroscience – The Foundations of Human and Animal Emotions involves the problem they had with rats who were very distressed and active after their cages were cleaned by a certain lab tech.  After some investigation, they found that the tech had housecats and some of the dander was carried with him to the lab.  What is fascinating is that these rats were born and bred in the lab.  They had never seen a cat in their lives….nor had their parents or grandparents.  They had been separated from actual exposure to a natural predator  by many generations.  Still, they reacted strongly to the scent of the cat.  That’s one great example of being “hardwired.”  What is even more important for us, is that Panksepp has found that certain emotions are hardwired into our brains.  This will be the subject of a later post.

Vive la Difference

Many years ago, John Gray, made a mark (and a gazillion dollars) with his hugely popular Men are from Mars, Women are from Venumanandwomans.   Between its hardcovers (and I recall it being in hardback for a long, long time – well after most personal growth/self help books had gone into paperback) Gray talked about the many fundamental differences between men and women.  For years after its release, I listened to experienced marital therapists dismiss him and his book as overly simplistic.  While there may be some truth to that, I think it’s hard to ignore the reality that the two sexes do seem to process the world differently……as a general rule.  There are always going to be exceptions to these rules, but some things do seem to be gender related.  One example is the way women often prefer to talk things out.  If something has happened in her life, she wants to be able to talk it through, being pretty confident that she can come up with a solution herself as she airs out the experience.  He, on the other hand, likes to drive for solutions.  Any problem raised is an invitation to come up with a solution.  When one person interacts with the other, the solution-seeker may get frustrated by the continued recounting of the problem, while the problem-discusser is frustrated by the other’s quick-cut to a solution.  It feels like she’s being shut down.  Well, we are lucky to have this problem described and solved in a two-minute YouTube video.  If you have not seen this yet, enjoy.